Because One Size Doesn’t Fit All
I offer flexible, tailored sleep support that grows with your family, from babies as young as four months to teenagers navigating their own sleep challenges.
Whatever stage you’re at, I’m here with the right level of support, from gentle guidance to more hands-on care, so you never feel like you’re figuring it out alone.
Everything starts with a friendly introduction by message or email, where you tell me a little about your family and we make sure I’m the right fit to help. If you’d prefer to talk it through, I’m always happy to arrange a quick call.
My aim is always to get your child sleeping better as soon as possible, and consistency is what makes that happen.
I work with the full range of approaches, from very gentle to more structured sleep training, and we’ll choose the one that feels right for your family. Structured approaches can bring quicker results for some families, while gentler ones move at your child’s pace and can take a little longer. The choice is always yours.
That’s why, after your introduction, you choose a block of hours instead of a fixed number of weeks. Your hours last 12 months (18 months with The Full Support). If sleep settles quickly, you keep what’s left for later. If it needs more time, or a new stage, illness or a holiday comes along, your hours are still there.
My Packages
The Check in.
CHF 100.00
A single 60-minute video call for your questions, a catch-up, or a new stage.
The Foundations
CHF 200.00
2 hours.
60-minute video consultation.
Age-based routine and settling guidance
A written sleep plan.
The Reset
CHF 350.00
4 hours.
60-minute in-depth video consultation.
A full bespoke sleep plan, with tailored resources.
2 hours for follow-up calls and WhatsApp & email support.
Hours last 12 months.
The Full Support
CHF 650
7 hours
90-minute comprehensive video consultation (1.5 hours), or 60 minutes if you prefer, with the extra 30 minutes added to your support hours.
A full bespoke sleep plan, with personalised resources.
A one-page handover sheet for other carers. (in English)
Check-in messages from me during the first two weeks.
4.5 hours for follow-up calls, plan review and WhatsApp & email support.